tag:blogger.com,1999:blog-2899143510443487005.post8309227709911315427..comments2009-11-17T19:53:12.173-05:00Scotthttp://www.blogger.com/profile/12141308096914963857scott@fatguytofastguy.comBlogger2125tag:blogger.com,1999:blog-2899143510443487005.post-9898542574236748942009-11-17T19:53:12.173-05:002009-11-17T19:53:12.173-05:00Scott, you are very likely to die prematurely if you don&#39;t lose weight. My advice to you is to stop worrying about &quot;finding motivation&quot; and start TAKING ACTION, NOW. BABY STEPS ARE FINE. Just get things headed in the right direction. There is no reason you can&#39;t do this thing! I would strongly encourage you to move towards adopting a mostly plant-based diet. In my opinion, this is the single most helpful change I think you could make. Second would be to commit to walking thirty minutes every single day. I may not know you, but I am rooting for you. Don&#39;t worry about tomorrow, or even 2012, worry about TODAY. Do the things you need to do TODAY. <br /><br />Good luck,<br />Joe<br />Feel Great!: josephbedford.blogspot.comJoe Ossenmacher-Bedfordhttp://www.blogger.com/profile/01912727265163567620noreply@blogger.comtag:blogger.com,1999:blog-2899143510443487005.post-23041060316305447672009-09-04T00:19:56.493-04:002009-09-04T00:19:56.493-04:00I hope you are still kicking ass Scotty. Don&#39;t let a few bumps in the road get you off track!Rich Wantnoreply@blogger.com